February 20, 2017

The match made in heaven!

Many foods are claimed to be healthy but it is not a guarantee that its principle components are being processed and applied properly in our bodies. […]
February 16, 2017
drink

Anyone up for some drinks?

Fennel seeds or Saunff (Hindi) or Variyali (Gujarati) are commonly chewed as a mouth freshener after meals in India. It has a sweet taste to it […]
February 14, 2017
sticker

5 Must Have Food Everyday

  Sabja seeds (Sweet Basil Seeds) You don’t get enough fiber from the food you eat everyday. People then tend to rely on isabgol at night. […]
February 6, 2017
Hydate

Hydrate before breakfast

Keeping the body hydrated is of prime importance. A bit delay in consuming water makes the throat dry, stomach bloated and a feeling of uneasiness arises. […]
February 3, 2017
Your Fitnees Moniter

Your fitness moniter

Fitness experts have always believed in keeping a log book of daily food consumption. The process of weight loss becomes more organized and there are lesser […]
January 23, 2017
food of india

The Healthy Monsters

Being healthy is an ‘in thing’ right now. People are so aware about everything or trying to be aware. They make sure to try and eat […]
January 11, 2017
Stress it OUT Food of India

Stress it OUT!

Many researches have revealed how stress is badly affecting the people in modern times. All the lifestyle diseases are either because of stress or aggravated due […]
January 10, 2017
No Pick No Pop Please Food of India

No Pick, No Pop Please!

Do not pick nor pop your biggest nightmare. Yes the big pimple staring at you in the mirror. The ugly thing might tempt you to get […]
December 16, 2016
10 Most Essential Dietary Inclusions Food of India

10 Most Essential Dietary Inclusions

Nobody wants to lead an unhealthy life. Therefore, people must eat healthy to avoid getting diseases and health problems like obesity, heart diseases, diabetes or any […]
December 10, 2016
Too much hair fall? Try these 5 homemade remedies

Too much hair fall? Try these 5 homemade remedies

Hair fall is a major problem that almost all of us are suffering from in today’s time (except a few gifted ones). Polluted water and chemical […]
November 6, 2016
Dengue

How to Prevent Dengue and Chikungunya with Home-made Remedies!

How to Prevent Dengue and Chikungunya with Home-made Remedies! Dengue and chikungunya are both gripping India in worse ways than we can imagine. Here are some […]