May 11, 2017

Breathe Well with Right food

Food is the root of good health as well as diseases rising in the body. Excess or lack of nutrition thus affects our health. But can […]
April 29, 2017

This peas is quite chic!

Chickpeas (Kabuli Chanaa or Chhole chanaa) are wonderful nut like peas that are great source of vegetarian and vegan protein. Available throughout the year all over […]
April 27, 2017

Isabgol Heals Your Gut

Psyllium Husk (Isabgol) is the seed of a plant called Plan ovate which looks like wheat. These Psyllium seeds have an important place in Ayurveda. Isabgol […]
April 12, 2017
ayur

Ayurveda Eating Etiquette

We eat to nourish our whole being. This nourishment of the body and the mind can increase many folds when we take into account certain eating […]
March 27, 2017
heal

The Power Healers

We have talked about healing the body internally through food in an earlier post. Here we discuss healing therapies that not only provide relief from internal […]
March 22, 2017
women

4 Daily Must Have Food for women

Food is about feeling boundless, having more energy to do things, improving health, and alleviating our mood. But one tends to feel dazed by all the […]
March 20, 2017

Food Instagrammers

This post is about three food Instagrammers who were foodies when they started out and gradually the world of cooking and baking caught them in its […]
February 28, 2017
fresh green tea

How much ‘Good’ is ‘Good’?

Have you spotted cards at tea shops declaring the drink- ‘Tea’ as ‘Amrut tulya’ meaning something that is comparable to nectar? This is the place Tea […]
February 24, 2017
sexfood

Natural Energy Givers

Fitness, office work, house chores, studies, events, relationships there are lot of things in our minds the whole day and we are constantly jumping from one […]
February 20, 2017
Sprout it!

Sprout it!

Sprouting is germinating of seeds. Various grains like wheat, ragi or seeds like alfalfa, fenugreek, pulses like moong, matki, Bengal gram, chick pea, soybean, etc are […]
February 18, 2017
citrus

The Alkaline Diet

A typical Indian diet is a good one. Balanced might be the correct word, actually. A good mix of different type of taste, flavors and energy […]
February 16, 2017
drink

Anyone up for some drinks?

Fennel seeds or Saunff (Hindi) or Variyali (Gujarati) are commonly chewed as a mouth freshener after meals in India. It has a sweet taste to it […]
February 16, 2017
dinner

Dinner: Keep it light!

Let’s look at some of amazing recipes that make great dinner options- light, nutritious and tasty. Filling, nourishing meal Moong Khichdi is made in combination with […]
February 15, 2017
seeds olives oil bottles

Seedy Business

Understanding the food we consume, whether vegetables, grains, pulses etc, not only helps us satisfy our hunger but also goes a long in facilitating us to […]
February 14, 2017
sticker

5 Must Have Food Everyday

  Sabja seeds (Sweet Basil Seeds) You don’t get enough fiber from the food you eat everyday. People then tend to rely on isabgol at night. […]
February 8, 2017
breakfast

Decoding Indian Breakfast

Indian local cuisine food is way healthier than all the breakfast options you get in packets in your nearest store. Eating healthy does not mean that […]
January 27, 2017
nutrislice side

Get Snacking at the office desk!

Innumerable number of coffee and tea, those irresistible samosas and bhajiyas on the other desk, the namkeens and biscuits in the drawer are some of the […]
January 23, 2017
food of india

The Healthy Monsters

Being healthy is an ‘in thing’ right now. People are so aware about everything or trying to be aware. They make sure to try and eat […]