May 19, 2017
Diet-for-Night-Shift-Workers-Food-of-india

Diet for Night Shift Workers

When we discuss diets, lifestyle changes in our articles we definitely have readers who work night shifts probably thinking- ‘how will this apply to me? My […]
April 29, 2017

This peas is quite chic!

Chickpeas (Kabuli Chanaa or Chhole chanaa) are wonderful nut like peas that are great source of vegetarian and vegan protein. Available throughout the year all over […]
April 27, 2017

Isabgol Heals Your Gut

Psyllium Husk (Isabgol) is the seed of a plant called Plan ovate which looks like wheat. These Psyllium seeds have an important place in Ayurveda. Isabgol […]
April 15, 2017
Confused about food

Depression – let’s talk what to eat right

“I feel terrible. It’s awful. I don’t feel like doing nothing. I can’t take this anymore. I am a total failure” one often hears such words […]
April 10, 2017
massage

All about Facial Massage

Massage has been used for relieving body aches, heal pains and improve skin quality by people of all nations since long. In India, facial massage is […]
March 28, 2017
juice

Juicing Around

Juicing is a great way to what is popularly called ‘cleansing of the body’. People go on starving for days using juice as a cleanser and […]
March 22, 2017
travel

Travel Well

For Travelling Well, FOOD While on a flight snack right. Airline food is tasteless and not nutritious. If you are not the one who will carry […]
March 22, 2017
women

4 Daily Must Have Food for women

Food is about feeling boundless, having more energy to do things, improving health, and alleviating our mood. But one tends to feel dazed by all the […]
March 21, 2017
water

Chug a glass now!

Summer is here and so is the heat and thirst it brings with itself. Water is more a medicine this season than a need of the […]
March 18, 2017
cup cake shop

Best Food Quotes

Playwright George Bernard Shaw once said – There is no love sincerer than the love of food. Wouldn’t all of us foodies agree with it? We […]
March 18, 2017
summer

5 Food fit for Summers

In Summers avoiding greasy recipes in and out of home is a must to keep oneself fresh and healthy. So here is the list of the […]
March 17, 2017
stress

Cortisol: The good and bad about it

What is Cortisol? Cortisol is the primary stress hormone. It increases glucose in the blood stream, enhances our brain’s use of glucose and increases the usability […]
February 28, 2017
fresh green tea

How much ‘Good’ is ‘Good’?

Have you spotted cards at tea shops declaring the drink- ‘Tea’ as ‘Amrut tulya’ meaning something that is comparable to nectar? This is the place Tea […]
February 25, 2017
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Traditional Indian Drinks [Part 2]

Summer is here as is an ideal opportunity to drink innumerable glasses of water. You return home on a hot evening, you drink water. You go […]
February 24, 2017
sexfood

Natural Energy Givers

Fitness, office work, house chores, studies, events, relationships there are lot of things in our minds the whole day and we are constantly jumping from one […]
February 18, 2017
citrus

The Alkaline Diet

A typical Indian diet is a good one. Balanced might be the correct word, actually. A good mix of different type of taste, flavors and energy […]
February 17, 2017
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Tadka Decoded

It’s so common to hear people asking for ‘dal without tadka’, ‘boiled dal’, ‘only salt, plain dal please’ at restaurants. Why? Why are people so hell […]
February 15, 2017
fruit

Aging Gracefully

We all know any living being has to age. Nobody can stop aging. The leaves, animals, humans and all will grow and age every day, every […]