February 24, 2017
sexfood

Natural Energy Givers

Fitness, office work, house chores, studies, events, relationships there are lot of things in our minds the whole day and we are constantly jumping from one […]
February 20, 2017
Sprout it!

Sprout it!

Sprouting is germinating of seeds. Various grains like wheat, ragi or seeds like alfalfa, fenugreek, pulses like moong, matki, Bengal gram, chick pea, soybean, etc are […]
February 20, 2017

The match made in heaven!

Many foods are claimed to be healthy but it is not a guarantee that its principle components are being processed and applied properly in our bodies. […]
February 18, 2017
citrus

The Alkaline Diet

A typical Indian diet is a good one. Balanced might be the correct word, actually. A good mix of different type of taste, flavors and energy […]
February 17, 2017
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Tadka Decoded

It’s so common to hear people asking for ‘dal without tadka’, ‘boiled dal’, ‘only salt, plain dal please’ at restaurants. Why? Why are people so hell […]
February 16, 2017
drink

Anyone up for some drinks?

Fennel seeds or Saunff (Hindi) or Variyali (Gujarati) are commonly chewed as a mouth freshener after meals in India. It has a sweet taste to it […]
February 16, 2017
dinner

Dinner: Keep it light!

Let’s look at some of amazing recipes that make great dinner options- light, nutritious and tasty. Filling, nourishing meal Moong Khichdi is made in combination with […]
February 15, 2017
fruit

Aging Gracefully

We all know any living being has to age. Nobody can stop aging. The leaves, animals, humans and all will grow and age every day, every […]
February 15, 2017
seeds olives oil bottles

Seedy Business

Understanding the food we consume, whether vegetables, grains, pulses etc, not only helps us satisfy our hunger but also goes a long in facilitating us to […]
February 14, 2017
sticker

5 Must Have Food Everyday

  Sabja seeds (Sweet Basil Seeds) You don’t get enough fiber from the food you eat everyday. People then tend to rely on isabgol at night. […]
February 14, 2017
sleep1

Sleep Inducing Food

Our body discharges substances in a regular rhythm which the body clock controls. When the light gets dim it releases a hormone called melatonin. Melatonin signals […]
February 13, 2017
groom

Groom Alert!

The wedding season is ON. And while the brides are preparing themselves from months now, how many of the grooms are taking note? It’s not her […]
February 10, 2017
blood

Your blood group has the answer!

Losing weight, keeping weight stable or gaining weight is all related to our food and lifestyle. It’s a major concern for all the beings. Whenever an […]
February 9, 2017
white chocolate candy dark

Chocolate: The darker, the better

Dark chocolate is loaded with nutrients that can clearly affect your health. It is made from the seed of the cocoa tree and is one of […]
February 8, 2017
breakfast

Decoding Indian Breakfast

Indian local cuisine food is way healthier than all the breakfast options you get in packets in your nearest store. Eating healthy does not mean that […]
February 6, 2017
Hydate

Hydrate before breakfast

Keeping the body hydrated is of prime importance. A bit delay in consuming water makes the throat dry, stomach bloated and a feeling of uneasiness arises. […]
February 5, 2017
food

Food for love

Food forms major part of our needs in life. It is our source of inspiration to earn better and the reason we live energized lives. So […]
February 3, 2017
Dry fruites

Guiltfree Sweetie!

You have made a pact of eating healthy. Reducing or maintaining the weight and toning your body was your new year resolution this year and nothing […]