May 9, 2017

8 Essential Summer Foods

May, the hottest month is here. Warm air is going to fill your life for some time now. Though Summer looks great when you are sitting […]
April 27, 2017

Isabgol Heals Your Gut

Psyllium Husk (Isabgol) is the seed of a plant called Plan ovate which looks like wheat. These Psyllium seeds have an important place in Ayurveda. Isabgol […]
March 23, 2017
silica

Silica Rich Food: Your answer to ageing

Silica is a type of mineral like zinc, magnesium found in various food stuffs and extremely essential to maintain our body’s growth. From keeping the bones […]
March 20, 2017

Food Instagrammers

This post is about three food Instagrammers who were foodies when they started out and gradually the world of cooking and baking caught them in its […]
March 18, 2017
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5 Food fit for Summers

In Summers avoiding greasy recipes in and out of home is a must to keep oneself fresh and healthy. So here is the list of the […]
March 1, 2017
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The world of Saffron

Saffron is one such spice that has lost its popularity not because it isn’t easily available but because it is too pricey and there are more […]
February 28, 2017
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How much ‘Good’ is ‘Good’?

Have you spotted cards at tea shops declaring the drink- ‘Tea’ as ‘Amrut tulya’ meaning something that is comparable to nectar? This is the place Tea […]
February 24, 2017
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Natural Energy Givers

Fitness, office work, house chores, studies, events, relationships there are lot of things in our minds the whole day and we are constantly jumping from one […]
February 20, 2017

The match made in heaven!

Many foods are claimed to be healthy but it is not a guarantee that its principle components are being processed and applied properly in our bodies. […]
February 17, 2017
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Tadka Decoded

It’s so common to hear people asking for ‘dal without tadka’, ‘boiled dal’, ‘only salt, plain dal please’ at restaurants. Why? Why are people so hell […]
February 16, 2017
drink

Anyone up for some drinks?

Fennel seeds or Saunff (Hindi) or Variyali (Gujarati) are commonly chewed as a mouth freshener after meals in India. It has a sweet taste to it […]
February 16, 2017
dinner

Dinner: Keep it light!

Let’s look at some of amazing recipes that make great dinner options- light, nutritious and tasty. Filling, nourishing meal Moong Khichdi is made in combination with […]
February 15, 2017
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Aging Gracefully

We all know any living being has to age. Nobody can stop aging. The leaves, animals, humans and all will grow and age every day, every […]
February 15, 2017
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Seedy Business

Understanding the food we consume, whether vegetables, grains, pulses etc, not only helps us satisfy our hunger but also goes a long in facilitating us to […]
February 14, 2017
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5 Must Have Food Everyday

  Sabja seeds (Sweet Basil Seeds) You don’t get enough fiber from the food you eat everyday. People then tend to rely on isabgol at night. […]
February 14, 2017
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Sleep Inducing Food

Our body discharges substances in a regular rhythm which the body clock controls. When the light gets dim it releases a hormone called melatonin. Melatonin signals […]
February 8, 2017
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Decoding Indian Breakfast

Indian local cuisine food is way healthier than all the breakfast options you get in packets in your nearest store. Eating healthy does not mean that […]
January 27, 2017
nutrislice side

Get Snacking at the office desk!

Innumerable number of coffee and tea, those irresistible samosas and bhajiyas on the other desk, the namkeens and biscuits in the drawer are some of the […]