February 24, 2017
sexfood

Natural Energy Givers

Fitness, office work, house chores, studies, events, relationships there are lot of things in our minds the whole day and we are constantly jumping from one […]
February 20, 2017

The match made in heaven!

Many foods are claimed to be healthy but it is not a guarantee that its principle components are being processed and applied properly in our bodies. […]
February 18, 2017
citrus

The Alkaline Diet

A typical Indian diet is a good one. Balanced might be the correct word, actually. A good mix of different type of taste, flavors and energy […]
February 17, 2017
maxresdefault

Tadka Decoded

It’s so common to hear people asking for ‘dal without tadka’, ‘boiled dal’, ‘only salt, plain dal please’ at restaurants. Why? Why are people so hell […]
February 16, 2017
dinner

Dinner: Keep it light!

Let’s look at some of amazing recipes that make great dinner options- light, nutritious and tasty. Filling, nourishing meal Moong Khichdi is made in combination with […]
February 15, 2017
seeds olives oil bottles

Seedy Business

Understanding the food we consume, whether vegetables, grains, pulses etc, not only helps us satisfy our hunger but also goes a long in facilitating us to […]
February 14, 2017
sticker

5 Must Have Food Everyday

  Sabja seeds (Sweet Basil Seeds) You don’t get enough fiber from the food you eat everyday. People then tend to rely on isabgol at night. […]
February 9, 2017
white chocolate candy dark

Chocolate: The darker, the better

Dark chocolate is loaded with nutrients that can clearly affect your health. It is made from the seed of the cocoa tree and is one of […]
February 8, 2017
breakfast

Decoding Indian Breakfast

Indian local cuisine food is way healthier than all the breakfast options you get in packets in your nearest store. Eating healthy does not mean that […]
February 6, 2017
Hydate

Hydrate before breakfast

Keeping the body hydrated is of prime importance. A bit delay in consuming water makes the throat dry, stomach bloated and a feeling of uneasiness arises. […]
February 5, 2017
food

Food for love

Food forms major part of our needs in life. It is our source of inspiration to earn better and the reason we live energized lives. So […]
February 3, 2017
Your Fitnees Moniter

Your fitness moniter

Fitness experts have always believed in keeping a log book of daily food consumption. The process of weight loss becomes more organized and there are lesser […]
February 2, 2017
vegetables

Living alone? Stock up healthy!

While some of us live happily with our family in well looked after homes and kitchens (thanks to the parents) then are zillions of our peers […]
January 27, 2017
nutrislice side

Get Snacking at the office desk!

Innumerable number of coffee and tea, those irresistible samosas and bhajiyas on the other desk, the namkeens and biscuits in the drawer are some of the […]
January 25, 2017
Tea

Home brewed health

Herbal teas have always been fighting the battle against bad health. Whether it is upset stomach, cold, headache, flu the teas made out of ginger, tulsi, […]
January 23, 2017
food of india

The Healthy Monsters

Being healthy is an ‘in thing’ right now. People are so aware about everything or trying to be aware. They make sure to try and eat […]
January 23, 2017
Men

Fruity Witty Winter

There is a grand mother’s saying- “look at what you eat. The effect of the food inside your body is just like the way your food […]
January 20, 2017
Veggies

How to eat more veggies?

Beautiful and colourful vegetables are delight to watch in the markets. The whole market road lights up when a line of fruits and vegetables are put […]