March 23, 2017
silica

Silica Rich Food: Your answer to ageing

Silica is a type of mineral like zinc, magnesium found in various food stuffs and extremely essential to maintain our body’s growth. From keeping the bones […]
March 22, 2017
women

4 Daily Must Have Food for women

Food is about feeling boundless, having more energy to do things, improving health, and alleviating our mood. But one tends to feel dazed by all the […]
March 6, 2017
Dal

6 Healthy Indian Foods To Keep You Fit

We Indians adore eating a great deal. Each state has its own assortment. However, regardless of how hard we take a stab at making a Punjabi […]
February 28, 2017
fresh green tea

How much ‘Good’ is ‘Good’?

Have you spotted cards at tea shops declaring the drink- ‘Tea’ as ‘Amrut tulya’ meaning something that is comparable to nectar? This is the place Tea […]
February 24, 2017
sexfood

Natural Energy Givers

Fitness, office work, house chores, studies, events, relationships there are lot of things in our minds the whole day and we are constantly jumping from one […]
February 21, 2017
Breakfast

6 Reasons Why You Shouldn’t Skip Breakfast

Breakfast is the most vital dinner that we should not skip keeping in mind the end goal to remain solid, and not to pick up pounds. […]
February 20, 2017
Sprout it!

Sprout it!

Sprouting is germinating of seeds. Various grains like wheat, ragi or seeds like alfalfa, fenugreek, pulses like moong, matki, Bengal gram, chick pea, soybean, etc are […]
February 20, 2017

The match made in heaven!

Many foods are claimed to be healthy but it is not a guarantee that its principle components are being processed and applied properly in our bodies. […]
February 15, 2017
seeds olives oil bottles

Seedy Business

Understanding the food we consume, whether vegetables, grains, pulses etc, not only helps us satisfy our hunger but also goes a long in facilitating us to […]
February 14, 2017
sticker

5 Must Have Food Everyday

  Sabja seeds (Sweet Basil Seeds) You don’t get enough fiber from the food you eat everyday. People then tend to rely on isabgol at night. […]
February 13, 2017
The Green Punch

The Green Punch

Eating according to colours has recently gained ground in energy medicine as well as body balance for well being and happiness to take over your life. […]
February 13, 2017
groom

Groom Alert!

The wedding season is ON. And while the brides are preparing themselves from months now, how many of the grooms are taking note? It’s not her […]
February 10, 2017
blood

Your blood group has the answer!

Losing weight, keeping weight stable or gaining weight is all related to our food and lifestyle. It’s a major concern for all the beings. Whenever an […]
February 8, 2017
breakfast

Decoding Indian Breakfast

Indian local cuisine food is way healthier than all the breakfast options you get in packets in your nearest store. Eating healthy does not mean that […]
February 5, 2017
food

Food for love

Food forms major part of our needs in life. It is our source of inspiration to earn better and the reason we live energized lives. So […]
February 3, 2017
Dry fruites

Guiltfree Sweetie!

You have made a pact of eating healthy. Reducing or maintaining the weight and toning your body was your new year resolution this year and nothing […]
February 3, 2017
Your Fitnees Moniter

Your fitness moniter

Fitness experts have always believed in keeping a log book of daily food consumption. The process of weight loss becomes more organized and there are lesser […]
February 2, 2017
vegetables

Living alone? Stock up healthy!

While some of us live happily with our family in well looked after homes and kitchens (thanks to the parents) then are zillions of our peers […]