March 30, 2017
numb

Are you Numb?

Numbness (simple word for Hypoesthesia/ hyperaesthesia) is an absence of responsiveness in a specific part of your body. Remember sitting in school auditorium for a program […]
March 29, 2017
vita

All about Beta Carotene

Beta Carotene is a red- orange pigment that gives vegetables and fruits its colors. When it enters our body it gets converted into Vitamin A. Beta […]
March 28, 2017
juice

Juicing Around

Juicing is a great way to what is popularly called ‘cleansing of the body’. People go on starving for days using juice as a cleanser and […]
March 27, 2017
heal

The Power Healers

We have talked about healing the body internally through food in an earlier post. Here we discuss healing therapies that not only provide relief from internal […]
March 25, 2017
oiL

All About Aroma Therapy

Like we talked about the power healers in earlier post, continuing with the theme here is a major therapy that needs special attention. Aroma Therapy as […]
March 23, 2017
silica

Silica Rich Food: Your answer to ageing

Silica is a type of mineral like zinc, magnesium found in various food stuffs and extremely essential to maintain our body’s growth. From keeping the bones […]
March 23, 2017

India Likely to Slap ‘Fat Tax’ on Junk Food

India has always been a country of contradictions where cultural, political, and socioeconomic polarities abound. Therefore, it is of little surprise that the country received a […]
March 22, 2017
travel

Travel Well

For Travelling Well, FOOD While on a flight snack right. Airline food is tasteless and not nutritious. If you are not the one who will carry […]
March 22, 2017
women

4 Daily Must Have Food for women

Food is about feeling boundless, having more energy to do things, improving health, and alleviating our mood. But one tends to feel dazed by all the […]
March 21, 2017
water

Chug a glass now!

Summer is here and so is the heat and thirst it brings with itself. Water is more a medicine this season than a need of the […]
March 20, 2017

Food Instagrammers

This post is about three food Instagrammers who were foodies when they started out and gradually the world of cooking and baking caught them in its […]
March 18, 2017
summer

5 Food fit for Summers

In Summers avoiding greasy recipes in and out of home is a must to keep oneself fresh and healthy. So here is the list of the […]
March 17, 2017
stress

Cortisol: The good and bad about it

What is Cortisol? Cortisol is the primary stress hormone. It increases glucose in the blood stream, enhances our brain’s use of glucose and increases the usability […]
March 4, 2017
how to use food for skin care

9 Foods for Naturally Glowing Skin

“Skin that is healthy from the inside glows from the outside.” – can this be considered as the modern day adage? With substantial contamination and natural […]
March 4, 2017
fruit-food-tasty

18 Foods That Will Increase Your Stamina

Do you get a handle on of breath soon after 5 minutes of strolling? On the other hand do you generally feel tired and impeded by […]
March 3, 2017

Surprising Benefits of Papaya [Part 2]

   9. Stimulates hair growth One of the little-known benefits of papaya! Papaya has folic acid that helps improve circulation to the hair follicles and promotes […]
March 3, 2017
papayas

Surprising Benefits of Papaya [Part 1]

Papayas facilitate you to wear down fleshiness and high pressure level and are even help forestall polygenic disease. Did you know that a tiny papaya contains […]
March 2, 2017

Benefits of Jaggery [Part 2]

Averts Respiratory Problems : By utilizing jaggery routinely, you can avoid numerous respiratory issues, for example, asthma, bronchitis, and so forth. Specialists suggest bringing this characteristic sweetener […]