April 29, 2017

This peas is quite chic!

Chickpeas (Kabuli Chanaa or Chhole chanaa) are wonderful nut like peas that are great source of vegetarian and vegan protein. Available throughout the year all over […]
April 27, 2017

Isabgol Heals Your Gut

Psyllium Husk (Isabgol) is the seed of a plant called Plan ovate which looks like wheat. These Psyllium seeds have an important place in Ayurveda. Isabgol […]
April 12, 2017
ayur

Ayurveda Eating Etiquette

We eat to nourish our whole being. This nourishment of the body and the mind can increase many folds when we take into account certain eating […]
April 10, 2017
massage

All about Facial Massage

Massage has been used for relieving body aches, heal pains and improve skin quality by people of all nations since long. In India, facial massage is […]
April 10, 2017
teeth

Ways to have Shiny, White Teeth!

Great skin, nice makeup, such good clothes and what strong, shiny and wavy hair- seeing all this you smile at your reflection in the mirror and […]
April 5, 2017
face

Puffy Face, No More!

Facial puffiness (a feeling of swelling or actual swelling) is caused by various reasons. Both easily curable or the one requiring medical assistance. Allergic reactions due […]
April 3, 2017
dep

Depression: Let’s Fight it out!

The World Health Organization (WHO) recently stated that Depression is now the leading cause of ill-health and disability worldwide. The rates have risen by more than […]
March 30, 2017
numb

Are you Numb?

Numbness (simple word for Hypoesthesia/ hyperaesthesia) is an absence of responsiveness in a specific part of your body. Remember sitting in school auditorium for a program […]
March 29, 2017
vita

All about Beta Carotene

Beta Carotene is a red- orange pigment that gives vegetables and fruits its colors. When it enters our body it gets converted into Vitamin A. Beta […]
March 28, 2017
juice

Juicing Around

Juicing is a great way to what is popularly called ‘cleansing of the body’. People go on starving for days using juice as a cleanser and […]
March 27, 2017
heal

The Power Healers

We have talked about healing the body internally through food in an earlier post. Here we discuss healing therapies that not only provide relief from internal […]
March 25, 2017
oiL

All About Aroma Therapy

Like we talked about the power healers in earlier post, continuing with the theme here is a major therapy that needs special attention. Aroma Therapy as […]
March 23, 2017
silica

Silica Rich Food: Your answer to ageing

Silica is a type of mineral like zinc, magnesium found in various food stuffs and extremely essential to maintain our body’s growth. From keeping the bones […]
March 22, 2017
travel

Travel Well

For Travelling Well, FOOD While on a flight snack right. Airline food is tasteless and not nutritious. If you are not the one who will carry […]
March 22, 2017
women

4 Daily Must Have Food for women

Food is about feeling boundless, having more energy to do things, improving health, and alleviating our mood. But one tends to feel dazed by all the […]
March 21, 2017
water

Chug a glass now!

Summer is here and so is the heat and thirst it brings with itself. Water is more a medicine this season than a need of the […]
March 20, 2017

Food Instagrammers

This post is about three food Instagrammers who were foodies when they started out and gradually the world of cooking and baking caught them in its […]
March 18, 2017
cup cake shop

Best Food Quotes

Playwright George Bernard Shaw once said – There is no love sincerer than the love of food. Wouldn’t all of us foodies agree with it? We […]