March 30, 2017
numb

Are you Numb?

Numbness (simple word for Hypoesthesia/ hyperaesthesia) is an absence of responsiveness in a specific part of your body. Remember sitting in school auditorium for a program […]
March 29, 2017
vita

All about Beta Carotene

Beta Carotene is a red- orange pigment that gives vegetables and fruits its colors. When it enters our body it gets converted into Vitamin A. Beta […]
March 28, 2017
juice

Juicing Around

Juicing is a great way to what is popularly called ‘cleansing of the body’. People go on starving for days using juice as a cleanser and […]
March 27, 2017
heal

The Power Healers

We have talked about healing the body internally through food in an earlier post. Here we discuss healing therapies that not only provide relief from internal […]
March 25, 2017
oiL

All About Aroma Therapy

Like we talked about the power healers in earlier post, continuing with the theme here is a major therapy that needs special attention. Aroma Therapy as […]
March 23, 2017
silica

Silica Rich Food: Your answer to ageing

Silica is a type of mineral like zinc, magnesium found in various food stuffs and extremely essential to maintain our body’s growth. From keeping the bones […]
March 22, 2017
travel

Travel Well

For Travelling Well, FOOD While on a flight snack right. Airline food is tasteless and not nutritious. If you are not the one who will carry […]
March 22, 2017
women

4 Daily Must Have Food for women

Food is about feeling boundless, having more energy to do things, improving health, and alleviating our mood. But one tends to feel dazed by all the […]
March 21, 2017
water

Chug a glass now!

Summer is here and so is the heat and thirst it brings with itself. Water is more a medicine this season than a need of the […]
March 20, 2017

Food Instagrammers

This post is about three food Instagrammers who were foodies when they started out and gradually the world of cooking and baking caught them in its […]
March 18, 2017
cup cake shop

Best Food Quotes

Playwright George Bernard Shaw once said – There is no love sincerer than the love of food. Wouldn’t all of us foodies agree with it? We […]
March 18, 2017
summer

5 Food fit for Summers

In Summers avoiding greasy recipes in and out of home is a must to keep oneself fresh and healthy. So here is the list of the […]
March 17, 2017
stress

Cortisol: The good and bad about it

What is Cortisol? Cortisol is the primary stress hormone. It increases glucose in the blood stream, enhances our brain’s use of glucose and increases the usability […]
March 17, 2017
kitchen

Kitchen Hacks at your service

Shooting some kitchen hacks towards you, so while you let your creative juices flow to make some awesome dishes, you can stop bothering about these hassles […]
March 1, 2017
saffron

The world of Saffron

Saffron is one such spice that has lost its popularity not because it isn’t easily available but because it is too pricey and there are more […]
February 28, 2017
fresh green tea

How much ‘Good’ is ‘Good’?

Have you spotted cards at tea shops declaring the drink- ‘Tea’ as ‘Amrut tulya’ meaning something that is comparable to nectar? This is the place Tea […]
February 24, 2017
sexfood

Natural Energy Givers

Fitness, office work, house chores, studies, events, relationships there are lot of things in our minds the whole day and we are constantly jumping from one […]
February 20, 2017
Sprout it!

Sprout it!

Sprouting is germinating of seeds. Various grains like wheat, ragi or seeds like alfalfa, fenugreek, pulses like moong, matki, Bengal gram, chick pea, soybean, etc are […]