A few days ago, I was attending a wedding. Fortunately, it wasn’t mine rather it was one of my childhood friends who was getting hitched to the ties of wedlock. Jokes apart, I really wish both of them a happy and prosperous married life.
Anyway, as I was saying, while I was attending the wedding along with a lot of my friends, whom I was meeting after almost a decade, I couldn’t help but notice how fast we had grown. I mean it seemed like only a week ago, that couple of us, including the groom, were chugging down beer from only one bottle because it was the end of the month, and being freshers in the college we were only left with changes to survive the last few days before our pocket money finally arrive. Time does fly, but what astonished me, was the fact that where did our youth fly?
One of the inevitable facts of life is aging! We can’t avoid it certainly; like taxes [only if you’re not an Indian]. But in this day of age, where men and women who are equally concerned about the devastating revelation of aging, the big question that remains is, how to stop it? Now, of course, the answer to that question is that you can’t! But how about slowing it down? Ah, now, that is an intriguing dream, right? Well, I thought so too. And that’s why I figured I must come out with an article that may help others in achieving exactly what they desperately desire every time they look into the mirrors.
Looking young is easy! If you think so, then please stop right here, get up, and run out to the nearest mirror you can find and look deeply for as long as you can. So, what do you think now? Why didn’t all those face creams, formulas, moisturizers, fairness gels, facials, sunscreens, and what not, work? Trying to get an answer? Well, the sad truth is that you won’t! Because of three decades of brainwash due to commercialization, you won’t get the answer to your question right away. But I have an answer! Not to your question, but the question of how you can walk back in time and look young! Want to know the answer?
Although there are quite a lot of techniques and methods, especially the natural ones, that can be used to achieve that, but I am going to talk about the most popular, natural, and medicinal remedy which has proven to be one of the best on this path of redemption. It is none other than our very own, Turmeric.
This ingredient is regarded highly throughout the methods of Ayurvedic and Chinese medication as a healing herb and a natural anti-ageing agent. Although bundled with countless benefits, in this article, I will be only focusing on the anti-ageing property of this age-old herb. The class of compounds which serves the properties of a strong antioxidant within turmeric is called curcuminoids. Curcumin is one of the most potent therapeutic agents and this is what drives turmeric’s power to make a person look younger. The given fact is that aging has two categories of contributing factors. One of them is intrinsic and the other is extrinsic. In today’s world, the extrinsic factors seem to have aggravated like mutation. With too many reasons, such as pollution, stress, and so on, that life gifts us in a chandelier it has become near to impossible to balance these extrinsic factors. The only answer to this, that any or all dermatologist may declare, is antioxidant. This is where Curcumin comes in. It is highly known to heal conditions of oxidative stress and raise the levels of antioxidant enzymes. Not going any further in the chemistry of it, the clear statement is that turmeric in your diet can prove to be helpful in terms of supplementing your antioxidant intake. And as a result, make you look younger!
As suggested by thousands of reputed dermatologists, it can be incurred in any form in one’s diet. The only thing one must remember is that Indian cuisine has a huge range of dishes and many of them already incur the needed amount of turmeric.
So, eat Indian, eat healthy, and help yourself to look young with the added benefits of our very own turmeric.